Yeah for Yoga Class 10-30-12 Om Shanti! Peace.

     Om Shanti...Om Shanti...Om Shanti...Om.  That's how we started our yoga class today with Audrey.  Om Shanti meaning "Peace" chant.  Our little ones practiced alternate nostril breathing and buzzing like bees feeling the vibration in their mouth.  We had fun sitting like frogs and using our tongues in different positions to catch bugs!  We had real fun taking turns going underneath Audrey's bridge and practicing ourselves.  They wriggled like snakes and many children were in downward dog throughout our class!  We had a blast on Audrey's rollercoaster, stretching our muscles!  Om Shanti Prema...Om Shanti Prema...Om Shanti Prema.  Another chant meaning Love.  We loved today and the children gave themselves hugs because they were awesome!  Thanks Audrey, you were great!